EFT ( Emotional Freedom Technique ) is described as psychological acupuncture. By gently ‘tapping’ on specific acupuncture points with fingertips, combined with talking therapy, tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
EFT research has found that EFT can reduce anxiety by 40%, pain by 57% and cortisol levels by 37% within an hour of treatment.
Combining this with Life Coaching results in empowerment and life satisfaction. This can be achieved online.