health and wellbeing consultancy specialising in wellbeing and cancer. I am a qualified cancer rehab fitness consultant with over 23 years’ exercise teaching experience. I run community and private classes as well as working with individuals. I use a combination of tools, including myofascial release, a compassionate approach to exercise, counselling, and I also work closely with local physios, massage therapists and others.
I am currently training in trauma-informed yoga and am an interfaith minister.