I am a certified Polestar Pilates rehabilitation instructor, and a Certified Cancer exercise trainer. I have also authored 3 medical books, on fibromyalgia and produced an award winning documentary on fibromyalgia.
My goal is to help those with fibromyalgia and chronic pain live their life to the fullest, with out pain.
I find MELT to be a wonderful addition to my program, for pain patients. Combining melt, working with the soft roller and Pilates has helped improve pain levels and lives for those with pain.
MELT works on hydrating the connective tissue system and re-balancing the nervous system to find better alignment. It improves function and performance, decreases the “stuck stress” caused by the repetitive postures and movements of everyday living. MELT is the first neurofascial self-treatment designed to bring your body back to a ideal state.
I love the MELT program, it is the perfect compliment for Pilates. MELT should be included in every program for those in pain.