Exercise for Cancer Recovery™ is a research-based exercise program that focuses on building strength, balance, flexibility, range of motion, and functional movement. This program is for men and women who are diagnosed with cancer and either in treatment or post-treatment.

Cathy Skinner holds certifications in Cancer Exercise Training from ACSM and Physical Activity for Lymphedema from PALs for Life that complement her passion and drive to serve a community that has specialized fitness needs.

Group classes and private exercise sessions are available.