The Recovery Fitness cancer exercise program was created to decrease the effects of cancer surgery and treatments. Cancer patients often develop frozen shoulder, stiffness, and numbness due to surgery and treatments. To help eliminate or minimize these side effects, Carol worked with physicians and other health professionals to create Recovery Fitness®.

Recovery Fitness® is a program incorporating a series of stretches and strengthening exercises. Cancer survivors need rehabilitation and corrective exercises and it is imperative for patients to reach a fitness level that provides confidence and peace of mind. Through testing and collaboration, Carol has been able to demonstrate that the Recovery Fitness® program is medically sound and many internists, surgeons and oncologists endorse the program. They are glad to have a place to send their patients after, and as an adjunct to physical therapy. For more information go to CarolMichaelsFitness.com