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yoga4cancer (y4c) is a specialized yoga methodology that is tailored to address the specific physical and emotional needs left by the cancer & its treatments. This unique approach is not just gentle or restorative yoga but focuses on how to stimulate the immune system through movement, improve flexibility & strength along with reduced anxiety and boost overall well-being.
y4c was developed by Tari Prinster – a cancer survivor, best selling author, and master yoga teacher. Tari has been offer teacher training, classes and retreats across the US for the past 14 years and has trained over 1,500 yoga professionals in her healing methodology.
In 2015, Tari’s best selling book, Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors, provides an easy to follow illustrated guide to help cancer survivors (and their friends & family) to take an active role in the recovery and long-term health. It is based on recent research, my personal and professional experience and includes 53 poses and 20 sequences that use movement and breathing to reduce and manage cancer and it’s treatments impact. For more information, visit y4c.com/books.
She was featured in the film YogaWoman, selected by Yoga Journal is the first ever SEVA winner and regularly presents at Yoga Journal and other industry conferences.
y4c is currently helping cancer survivors in the US and other International markets through:
Classes & Privates
Teacher Trainings & Workshops
Free yoga4cancer Classes to Survivors and Patients.