Wellness Counseling: Mindfulness, Nutrition, Gentle Yoga, Counseling & Coaching

About Joni
I’ve been there…stressed, overwhelmed, feeling like there’s no way through. And for the last 20 years, I’ve studied and practiced powerful techniques, from mindfulness to healthy eating, from yoga to positive psychology. These disciplines continue to help me over each hurdle life presents, through every obstacle. They can help you too.

I’ve made it my purpose and life’s work to share my knowledge and experience – to help you learn how to reduce stress, take simple steps to be healthier, get to know your body through movement, find balance and ease even amidst life change and challenge, and become a happier, healthier person overall. I would be honored to help and support you on your journey to a healthy body and a peaceful soul.

Joni’s Education & Experience

M.S. in Counseling Psychology

B.A. in Communication

E-RYT 500

Licensed Professional Counselor in Pennsylvania

Nationally Certified Counselor by the NBCC

Professional Level Kripalu Yoga Teacher

Graduate of the Institute for Integrative Nutrition

Board Certified by the American Association of Drugless Practitioners as a Holistic Health Counselor

Member of American Counseling Association

Certified Relax & Renew Restorative Yoga Trainer

Trained in Mindful Resilience for Trauma Recovery

Member of Vistage Speaker’s Bureau

Amazon best-selling author in poetry by women

20 years of experience with yoga, mindfulness & meditation: all ages in multiple settings, from schools, to studios, to corporations, to healthcare environments