Our mission is to help everyone regardless of their diagnosis find their way back to wellness. I specialize in Breast Cancer Survivors but welcome anyone regardless of disease or diagnosis.
Empower & Integrate
I am a Personal Trainer and Holistic Health coach working to help individuals improve their health in a simple and sustainable way.
That means I look at how all areas of your life is connected and how they affect your health. From there I come up with an individualized exercise and wellness plan that will fit your life.
Jarrah holds a Bachelor of Science degree in Exercise Science. With over 20 years of experience in fitness and wellness she is best known for her enthusiasm for fitness and motivating her clients to achieve extraordinary results. Her energy is contagious.
She is an RN, ACE certified Personal Trainer & Fitness Instructor, Holistic Health Coach and Pink Ribbon Rehabilitative Specialist who works with cancer survivors.
In addition, Jarrah is a skilled Tsui Reiki® Master and has been practicing Reiki since 2011.