Personalised service, holistic in nature, to empower you!
Empowering you to live your healthiest life with confidence and ease. Our unique approach inspires and motivates you to make positive lifestyle choices, while providing tools and techniques to manage stress, health issues, and life’s challenges with resilience and ease.
Our owner Merendi Leverett has over 25 years experience in exercise physiology, reiki and other holistic modalities to help you manage symptoms and recover with ease.