Stacy is a Holistic Health Trainer and Cancer Exercise Speciaist who helps people get back their vitality with carefully planned personalized workouts and nutrition plans. She takes into account the client’s emotional and physical state when executing a plan, adapting as necessary to suit the clients needs.
She chooses exercises that bring a smile to the client’s face, that invigorates the client’s body and helps with the healing process. Stacy also works with clients who need weight loss, coaching them through metabolic habits, metabolic exercises appropriate for the client, gentle detoxification, nutrition, and mindfulness. Stacy also can help clients reduce chemo brain or brain fog.