Self-care therapy for lymphedema and chronic diseases is a comprehensive, patient-centered approach that empowers individuals to take control of their health and well-being. It encompasses a range of strategies and practices aimed at reducing symptoms, managing complications, and enhancing the overall quality of life.
Physical Therapy: Specific exercises and techniques are often recommended to help manage symptoms, improve circulation, and reduce swelling in cases of lymphedema.
Compression Garments: For lymphedema, compression garments like sleeves or stockings are frequently used to maintain and improve lymphatic flow. Patients learn how to use and care for these garments as part of their self-care routine.
Skin and Wound Care: Proper skin care is essential in managing chronic diseases like diabetes, where skin complications can arise. Self-care therapy educates individuals on preventing wounds and managing skin health.