Pilates Physiomoves and Yoga provides Physiotherapist instructed exercise classes using mind body techniques including Pilates and yoga to provide personalised programs. We specialise in chronic pain and post cancer rehabilitation.
Physiotherapist with over 20 years experience working with a wide range of conditions
Specialises in exercise based rehab for clients with chronic pain, postural pain, cancer rehab and ante/post natal conditioning
Practiced competitive sport including gymnastics, tennis, and long distance running
Practiced the pilates method intensively for over 15 years finding great relief from a chronic spinal condition
Qualified Pilates instructor since 2001
Practiced various forms of Yoga over the past 20 years, teaching since Yoga Arts graduation in 2006. Yoga Therapist Certification 2015
Mother of Jemima and Jonah