Oncology yoga classes (Y4C – Yoga 4 Cancer)
Yoga for Cancer invites cancer patients, survivors, and caregivers to try yoga as a way to support the mind, body and spirit during and after treatment. This free/donation-based class is open to students at all levels, from first time beginners to advanced practitioners, and is a comprehensive and therapeutic yoga practice.
Further your recovery, build strength and flexibility safely; stimulate your immune system; build bone density; detox the body and manage side effects of treatments; improve sleep and reduce anxiety; feel empowered and more in control of your overall wellbeing.
Group, Virtual and Private classes offered.
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